Hair Loss Prevention

Most of the time, hair loss occurs due to heredity. Therefore, it may not be possible to prevent hair loss. However, there are a few things in which individuals can do to prevent hair loss or further hair damage, in the event that the hair is lost due to heredity and other means.

Hair loss usually occurs because of hormonal factors. As a consequence, biological events like puberty, pregnancy and menopause that effect female hormone levels can also cause female hair loss. In the case of pregnancy, hair loss is simply a consequence of the stress the body undergoes during labor and should stop approximately 6 months after birth. Discontinuation of taking birth control pills can also cause temporary female hair loss. Find out more about Female Hair Loss

The most common type of female hair loss is androgenetic alopecia or female-pattern baldness. This type of hair loss is associated with hair thinning predominantly over the sides and top of the head. Female hair loss affects about one-third of all susceptible women and usually onsets after menopause although it can begin earlier.

Other causes of female hair loss include dieting. Rapid weight loss over a short period of time promotes hair loss and some supplements such as excessive

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vitamin A also contribute to hair loss. Physical and emotional stress can cause hair loss but this usually only occurs when the trauma is excessive and of a long duration. Everyday stress does not promote hair loss.

Some common myths related to female hair loss are that frequent washing and shampooing, and wearing of wigs and hats all cause hair loss. In addition, rumors abound that permanents, coloring, and other cosmetic treatments can cause permanent hair loss. Other myths are that brushing your hair everyday will create healthier hair, that shaving your head will cause hair to grow back thicker, and that stress causes permanent hair loss. Finally, other myths are that there is a cure for female-pattern baldness and that dandruff causes permanent hair loss.

These are just a few common myths associated with female hair loss. If you experience excessive hair loss, you should see a licensed dermatologist for a thorough diagnosis and treatment options.

Vitamin A is a key component to developing healthy cells and tissues in the body, including hair. Additionally it works with silica and zinc to prevent drying and clogging of the sebaceous glands, the glands vital to producing sebum, which is an important lubricant for the hair follicle.

In preventing hair loss, it is important to know what causes it. Knowing the cause allows individuals to avoid those circumstances, unless it is related to genes. Sometimes hair loss occurs because of high stress or chemicals and hair dyes. In these instances, individuals may choose not to use hair chemicals or avoid high stress situations so that hair loss may be prevented. Although it may be difficult to know exactly why hair loss is happening, it is a beneficial idea to avoid certain possible harming agents, such as stress and hair chemicals. Even if these agents are not the direct cause, they be contributing to the overall damage of hair and hair loss. Proper nutrition and healthy living also aid in the prevention of hair loss. Without certain nutrients, damaged hair does not have the potential to repair and this leads to further hair loss.

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